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When you think of the causes of heart disease, one of the first thoughts you may have is fast food. To be sure, fast food is not a great option, especially for those with heart disease. However, is it always a bad for everyone? Some may tell you that under no circumstances should fast food ever be consumed. Others may say that there’s absolutely nothing wrong with fast food as long as you avoid the very worst of it. The truth probably lies somewhere in between.
Stress Awareness Month comes around each April and you guessed it, today’s blog will discuss stress and how it affects the heart. The effect of stress on the heart is a concept that is pretty well-known to most. But do you really know much about the full breath of issues that stress causes? And is what you think you know truth or myth?
Before we get started it is important to understand that this is stress AWARENESS month, not stress prevention month. Why? Stress is unavoidable. If you have emotions, you have stress. Rather, it is how you manage the stress that makes a difference in your heart health.
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Huntington, New York, 11743
31 Centershore Rd,
Centerport, NY 11721
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(Periodic Saturdays for some ultrasound testing only)