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We’re always reading magazine articles about the best foods for your health and by the time you get through the list, it just becomes overwhelming. From fruits and nuts, to veggies and lean meats…yes, they’re all good and adding them to the diet is really important. However, we consume a whole lot more than that and it is some of those unhealthy foods that create some real problems. So, let’s look at the five foods and drinks that you should consider avoiding:
We all know that heart attacks are serious. We are often reminded about them from concerned family members when we’re stressed or from the myriad of public service announcements on TV, the radio and on billboards. While we’ve been trained to worry about a heart attack, we still lag in the risks and warning signs that we should be aware of to avoid one in the first place or get treatment at the earliest possible time.
172 East Main Street
Huntington, New York, 11743
31 Centershore Rd,
Centerport, NY 11721
Monday-Friday 9:00AM - 5:00PM,
Tuesdays 9:00AM – 7:00PM
(Periodic Saturdays for some ultrasound testing only)